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WHAT MAKES THE LONGEVITY PLAN DIFFERENT?
The Longevity Plan is designed to take the whole of you into account. Your lifestyle, goals, health history, and unique biology.
It brings together the latest science, practical behavioural strategies, and personal support to help you build long-term health from the inside out.
Here’s what makes The Plan stand out:
FOCUS ON HEALTHSPAN
Improving your health today will extend your potential lifespan tomorrow.
PERSONALISED
Tailored plans, based upon your lifestyle, priorities and data.
HOLISTIC
A Plan focused on the five areas of our lives that impact most on our health.
BEHAVIOURAL SCIENCE
Using behavioural insights, to bring about realistic change.
SCIENCE-BASED
Underpinned by the latest health science.
MENTORING SUPPORT
Personal and confidential guidance and support. Based upon my own experience.
'We don't stop playing because we grow old; we grow old because we stop playing.' George Bernard Shaw
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